Hi, I’m Bex, a Plant-based Chef and qualified Ayurveda Diet & Lifestyle Consultant dedicated to helping you to find a gentler way of being through mindful eating and Ayurvedic wisdom.

I fell in love with plant-based cooking during my studies with the School of Natural Medicine, where I delved deep into the world of nutrition. For the past 8 years, I’ve been experimenting in the kitchen with colourful plant-based recipes that sustain, excite, and nourish. My journey with Ayurveda has since enriched my approach, offering a holistic perspective on nutrition and wellbeing rooted in the principles of nature.

I believe what we eat forms the foundation of our health, and by fostering a mindful relationship with food, we invite more vibrancy, compassion and connection into our lives. There begins the ripple effect of change and transformation.

At The Mindful Kitchen, I offer retreats, workshops, trainings, retreat catering, health consultations, and seasonal cleanses. My mission is to empower you to nurture your relationship with food and nature, understand your unique constitution, and to get cooking with plants!

Over the years, I have catered for 70+ yoga and wellbeing retreats, as well as cooking for private clients including renowned musicians Will.i.am and the Black Eyed Peas. My food focuses on building wellbeing in a gentle and sustainable way, and it is my greatest joy to share this journey with others.