Discover your likely Ayurvedic constitution with our free short dosha quiz!

Ayurveda recognises that everything in existence (including you!) is made up of the five elements: earth, air, fire, water, and ether. These elements make up the three types of constitution, called ‘doshas’: Vata (air & ether), Pitta (fire & water), and Kapha (water & earth). The varying proportions of these doshas in you are what make you physically, psychologically, and emotionally unique!

This quiz offers a basic idea of what your dominant dosha might be, but to gain a deeper understanding of your constitution and how to stay in balance, we advise booking a personalised consultation.